Mast Cell Activation Syndrome

Jeannie once pulled me aside to say she "sensed" the physical pain I was in, and that surprised me because I didn't think I showed any outward signs. Maybe I did and didn't realize it (I'm not known for my poker face), or maybe Jeannie really was "in tune" with this kind of thing. But either way, she did me a real kindness: She gave me a poem called "Putting the Pain to Sleep." In it the speaker sang a lullaby to her pain, as if singing a child to sleep. It was maybe a little hokey for the edgy youth I was at the time, or at least fancied I was, but it helped.   I've thought about that poem a lot over the years, and I've tried to put to sleep many a pain. Read more →


When we began growing annual vegetables last year, we came to the task with at least some experience, but we certainly had a lot to learn. Still, I'm amazed by how much food we're getting already out of our little 1/4-acre homestead habitat. Read more →


After a much longer hiatus than I anticipated, I'm finally back to follow up on my last post on how to create a sourdough starter. This time, I want to argue for why you should bake with homemade sourdough cultures. Read more →


A sourdough starter is a thing of beauty and seeming magic. All it takes is a bowl of water and flour, and you can 'catch' wild yeast from the atmosphere, claiming it as your own to use in everything from a simple loaf of bread to pancakes and pizza dough. Read more →


Claire Schosser writes Living Low in the Lou, a blog chronicling her and her husband Mike's journey of reduced energy consumption and self-sufficiency. She opted for early retirement back in the mid-1990s (with Mike following in 2001) by reducing their expenses through living simply, growing much of their own food, and forgoing many of the shiny new conveniences that the rest of us take as givens. For those outside the area, "the Lou" is a popular nickname for St. Louis, Missouri. The Schosser/Gaillard homestead is located on a one-acre plot in suburban St. Louis and includes many mature, productive nut and fruit trees, an extensive annual garden, an herb garden, and a glassed-in front porch that functions as a greenhouse. Read more →


I've had the privilege of sharing my home with four dogs and four cats over the course of my life, and Chaco is definitely the most entertaining. As this includes a poodle who had the odd habit of 'hanging' his turds on plants instead of depositing them on the ground like a normal pet, that's saying a lot. Read more →


When I showed you how to cook a perfect pot of stovetop rice every time, I mentioned that next up I'd demonstrate a quick-and-easy recipe for a crockpot rice dish. That dish is the Asian rice porridge known as congee. Never heard of it? Well, neither had I until a friend spirited me away to a delightful, unexpected place in Seattle's International District called the Purple Dot Cafe, where I had my very first bowl of this heavenly porridge. Read more →


We're not at a loss for daylilies, AKA 'ditch lilies,' here at the Cat in the Flock farm. They're overgrowing a sidewalk near the house in one area and have obviously spilled over a circle in what is now the orchard, where they'd been planted with hostas. They're also popping up seemingly of their own accord in a back corner. Read more →