Herbal Healing

It's been a strange spring in a lot of ways. The season has seemed to last a lot longer than usual - our utility bill was cut in half over the last month because we've needed neither the furnace nor the A/C. Spring here in Missouri can sometimes go by in a blip so that you barely have any windows-open days before it's time to shut the place up and turn on the A/C. So a long spring is a welcome thing. But up until this week, it's been dry, unlike last year's mushroom-encouraging daily deluges, so we've been grateful for the rain barrels to water the direct-sow seeds going in now. Read more →


I'm an herbalist, so why did I relegate herbs to part 2 in this series? Because without giving time and attention to everything I outlined in part 1, herbs will be nowhere near as effective as they could be, if they are effective at all. If we aren't taking in the basic building blocks to support healthy immune system function and implementing necessary lifestyle practices such as a well-balanced diet, adequate sleep, stress reduction, and movement, we are really expecting a lot of the plants. They are not magic bullets. We have to do our part so they can do theirs. Read more →


Many people ask me about proper immune system support and host resistance due to the COVID-19 pandemic, so I've written up a little guide to address some of these questions. The best preventative measures you can take aren't very glamorous or exciting, but rather the boring ol' basics we've heard so many times that we often just gloss over. But it might be helpful to know just why these things are important. Read more →


I've spent a good deal of time talking about what we had to extricate from the Dragon Flower Farm, i.e., invasive plants like honeysuckle vine, winter creeper, and even autumn clematis. Yes, it's been at times a tragic tale of what the botanists call "disturbed" areas in suburbia/near urbia. But not everything existing onsite when we bought the house in November of 2017 was undesirable. You might be wondering what we're planning to keep. Here's a list by category. Read more →